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Because I used to be a heavy smoker, I figure I’ve
earned the right to be blunt with you, so let’s face it:
If you smoke, you probably want to quit. And if you have loved ones who
smoke, you probably want them to quit, too.
Now, there’s a new way to quit—without the pain and the stress…and
without gaining those extra ten pounds that smokers tend to put on after
they stop.
Why I Stayed Hooked
I wanted to quit a long time before I finally succeeded. What kept me
hooked may be the same thing that’s keeping you hooked: The awful,
painful feelings of craving. You try to quit, and those awful feelings
kick in an hour later and keep getting worse. Then you light up again.
You feel like a loser and a fool, but at least those horrible cravings
go away.
That’s what kept me hooked, even after my body gave me clear signals
that I was killing myself.
I’d Tried Everything
For a year I tried everything to stop smoking—the patches, the gums,
the hypnosis. I even bought a little gadget that gave me an electric shock
when I reached for a cigarette! In spite of all those expensive attempts,
I kept right on smoking…and coughing…and feeling like a jerk.
My family wanted me to quit so much that my daughter even offered to be
extra good if I’d stop smoking. That broke my heart, and made me
feel like a wimp when I couldn’t make myself stop even when my own
daughter begged me.
The Miracle
Then, with the help of a colleague at Stanford (where I was getting my
Ph.D. at the time) I found a miracle technique that helped people quit
smoking. I used it myself, and have never had another cigarette since.
Within three days the urge to smoke disappeared from my body and haven’t
come back. After my success, I started offering it to people in my clinical
practice. Now, through the power of the Internet, there’s a new
option—at a fraction of the cost of individual treatment. SMOKE-FREE
FOR LIFE! is a self-paced cyber-course that’s available to you 24/7,
as long as you need it.
How It Works
SMOKE-FREE FOR LIFE! doesn’t use gadgets or pills or hypnosis. It’s
like nothing you’ve ever tried—I guarantee you. Every day
you read a short lesson that has special messages embedded in it. Then,
you spend a few minutes creating a pleasant feeling in your body with
a gentle, specially-designed mind-body activity. (The mind-body process
is invisible and easy—you can even do it at your desk or in a meeting
without anyone noticing.) Over the 14 days, your body grows more and more
accustomed to the pleasant feeling and less and less interested in smoking.
Suddenly your body no longer craves cigarettes!
It seems like magic when it happens, but it’s based on solid science
and the experience of thousands of former smokers.
Now Is The Time
As you’ll see in the program, I am passionate about helping people
stop smoking. I’m a former smoker myself, so I know how tough it
is to quit. Give me a few minutes a day for 14 days, though, and you’ll
get your life back.
Act now and you’ll look back on this as the moment you took the
courageous step of changing your life.
Click
on the "play" symbol below for an audio introduction from
Gay Hendricks... |
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Heart-Centered Learning…
You Feel It In Your Body So You Never Forget It
All IU courses—whether ‘live’ TeleGatherings
or self-paced Cyber-Courses—make use of a unique method of whole-person,
multi-sensory learning. Like riding a bike or swimming, you can be away
from it for years but it comes back quickly when you want it.
Here’s an example:
One of the most important discoveries of the past several decades is that
you can consciously quiet the production of stress hormones in your body
by a specific pace of breathing. Research shows that when you time your
breathing to a pace of approximately 5 seconds in and 5 seconds out, your
body stops firing off the stress chemicals that cause anxiety, rapid heartbeat,
and elevated blood pressure. This discovery led to FDA approval of breath-training
tools and techniques for treatment of common problems such as high blood
pressure. This discovery also led to a positive application: Heart-Centered
Learning. This breakthrough allows you to learn even subtle spiritual
concepts in a way that rapidly integrates them into your whole being.
To experience a moment of Heart-Centered
Learning, click here.
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