REPLACING SHYNESS AND SELF-DOUBT WITH GENUINE SELF-ACCEPTANCE
With Gay Hendricks, Ph.D.

What if you weren't shy?
What if you didn't doubt yourself and hold back on expressing your creativity?
What if you had genuine self-esteem all the time?

The SELF-ESTEEM course is about discovering your innate ability to love and accept yourself. Based on work with 20,000 people, the good news is that self-esteem is not a mysterious process-it's a matter of practicing a few heartful and mindful activities for a few minutes a day. As you practice , your inner world changes to a richer, deeper feeling of loving acceptance.

How The Course Works

Each of the fourteen sessions comes with a life-changing insight about your self-esteem, coupled with an experiential exercise which gets the wisdom of the session rooted deeply in your body. When you feel ready, you move on to the next session at your own pace. Here is a genuinely effective way to break out of a version of yourself which is rooted in the past, a version that's not you anymore. Here is a chance to create a deeply-felt new you, filled with loving acceptance and fresh access to your creative energy.

Click on the "play" symbol below for an audio introduction from Gay Hendricks...

Your self-esteem is the key to happiness and success every minute of the day. Self-esteem is not a mysterious or complicated process - all it takes is your willingness to learn and practice a few simple principles.

Here are some of the essential lessons covered by the course:

* THE FIRST PLACE TO LOOK FOR SELF-ESTEEM PROBLEMS
* DISSOLVING FEAR, ANGER AND SADNESS
* HOW TO ELIMINATE GUILT AND SHAME
* HOW TO EXPERIENCE LOVING ACCEPTANCE

A Personal Message from Dr. Hendricks

I can speak from personal experience about the power of the material in this course. Thirty years ago I was overweight, smoked heavily and was trapped in a very painful relationship. Then, I was fortunate to make the discoveries you'll learn in this course. Within the next year or so I lost a hundred pounds, dropped my addiction to tobacco and opened myself to genuine love in my life.

I owe everything of value in my life to the concepts and techniques in this course. My wife, Kathlyn, and I have taught them to hundreds of thousands of people - we've seen more miracles of human transformation than we could have ever imagined.

May your journey of self-esteem be as richly rewarding as mine has been.

What Makes Illumination University Courses Unique

Heart-Centered Learning…
You Feel It In Your Body So You Never Forget It

All IU courses—whether ‘live’ TeleGatherings or self-paced Cyber-Courses—make use of a unique method of whole-person, multi-sensory learning. Like riding a bike or swimming, you can be away from it for years but it comes back quickly when you want it.

Here’s an example:
One of the most important discoveries of the past several decades is that you can consciously quiet the production of stress hormones in your body by a specific pace of breathing. Research shows that when you time your breathing to a pace of approximately 5 seconds in and 5 seconds out, your body stops firing off the stress chemicals that cause anxiety, rapid heartbeat, and elevated blood pressure. This discovery led to FDA approval of breath-training tools and techniques for treatment of common problems such as high blood pressure. This discovery also led to a positive application: Heart-Centered Learning. This breakthrough allows you to learn even subtle spiritual concepts in a way that rapidly integrates them into your whole being. To experience a moment of Heart-Centered Learning, click here.

To Purchase this course for the discounted price, you must first become a member of Illumination University, which is free! After becoming a member (free) you may signup for this course, or any other listed Illumination University course for just $49 per course!

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